Senior Activity Book

Mental training games are recommended at any age: fun, they also help to develop different skills.

In older people, these games are especially recommended to help maintain mental agility, avoid cognitive impairments, enhance memory and reduce stress and anxiety, among others.

Therefore, we found it interesting to make a selection of mental exercise games for the elderly.

- Dots & Boxes

- Dot-to-Dot

- Find the differences

- Labyrinths

- Stress-relieving coloring pages

- Sudoku

- Tic-Tac-Toe

- Word Scramble

- Word Search

The exercises that are in this book have several objectives. Some of them are aimed at the maintenance or improvement of manual motor skills, they also encourage creativity and increase self-esteem.