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Self-Help for Hyperventilation Syndrome
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Self-Help for Hyperventilation Syndrome

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Kirjailija
Dinah Bradley
ISBN
9781630267940
Kieli
englanti
Paino
310 grammaa
Julkaisupäivä
19.9.2001
Sivumäärä
128