Routledge Research in Sport and Exercise Science

<p><em>The Science of Judo</em> is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it.</p><p>Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including:</p><ul> <p> </p> <li>The historical development of judo and its physical, intellectual and moral role</li> <p> </p> <li>Physical preparation for competition, coaching and training strategies</li> <p> </p> <li>Skill acquisition, talent identification and development</li> <p> </p> <li>Nutrition and lifestyle of judoka</li> <p> </p> <li>Performance analysis and biomechanics</li> <p> </p> <li>Injury epidemiology and prevention</li> <p> </p> <li>Special considerations for female and young judoka</li> </ul><p>Clearly written and accessible, <i>The Science of Judo</i> provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.</p>