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Restore, Recharge, Flourish: 52 Cards--Sel

Kirjailija:
, 2021
englanti
10,30 €

When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential.

More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.

These cards show you how to reflect, find perspective and take time for yourself. With prompts, thoughtful tips and positive quotes on each card, learn how to cultivate self-care, untangle your busy life and embrace your well-being.

Kirjailija
Anna Black
ISBN
9781787137301
Kieli
englanti
Paino
336 grammaa
Julkaisupäivä
2.9.2021
Sivumäärä
52