Resonant Minds

Resonant Minds: The Transformative Power of Music, One Note at a Time invites readers to reimagine music as a dynamic, interactive force that reshapes how we live, learn, and connect. By blending personal stories-recalling childhood car rides where "e;Ode to Joy"e; was joyfully reinvented with animal noises and made-up words-with cutting-edge research and practical insights, the father/daughter writing team, Sara Leila Sherman and Mort Sherman, PhD, help us understand how to use music intentionally. Featuring a distinct approach, this book includes interactive QR codes that bring the music to life. This immersive journey reveals how integrating mindful listening action-whether breathing with Bach or shaking it off with Taylor Swift-can reduce stress, boost creativity, and strengthen communities. With a foreword by Goldie Hawn and praise from thought leaders like Doris Kearns Goodwin and Bena Kallick, Resonant Minds is a call to transform our everyday musical experiences into a source of joyful, life-changing action, one note at a time.