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Power Speed Endurance
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Power Speed Endurance

Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,óPower, Speed, ENDURANCEóunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.
Alaotsikko
A Skill-Based Approach to Endurance Training
Kirjailija
Glen Cordoza
ISBN
9781936608614
Kieli
englanti
Paino
1510 grammaa
Julkaisupäivä
12.11.2012
Sivumäärä
416