Potassium Nutrition

Potassium is an essential mineral that is deficient in mostpeople in modern society. It is a deficiency that can causeheart disease, is heavily involved in rheumatoid arthritis,gout, high blood pressure, and diabetes.This book will show you how to increase potassium inyour diet, how to supplement it safely, and how it is regulatedin the body.Potassium physiology is extremely complicated but thenutrition and supplementation is simple. So you will haveno trouble preventing a potassium deficiency from sickeningyou. It is well worth reading and I am certain that both youand your loved ones will be much healthier as a result.Even those few people plagued by high blood potassium(metabolic shock) will find very valuable tips inside.