Peaceful Periods

The teenage body goes through a roller coaster of changes to orchestrate menstruation.

Hormones drive powerful changes in the body, mind, and emotions; however, teens are

routinely offered birth control and pain medication to navigate hormonal challenges instead of

receiving a true understanding of how their bodies function. Before medicating their developing

bodies, Peaceful Periods: Holistic Womb Care for Teens offers a toolkit of empowering and

expansive resources to foster an intelligent and honest conversation about what is true period

health and how it impacts overall wellbeing.

Blake pens a revolutionary manual to understanding the female body, making science relevant

and practical with relatable explanations and helpful practices to ensure easier periods in the

short-term and thriving period health in the long term.