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Overcoming Worry and Anxiety
Tallenna

Overcoming Worry and Anxiety

Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
Kirjailija
Jerry Kennard
ISBN
9781847093226
Kieli
englanti
Paino
170 grammaa
Julkaisupäivä
21.8.2014
Kustantaja
Sheldon Press
Sivumäärä
144