Oil-free Healthy Meal

Nowadays, people pay more attention to their heath problems. Healthy diet becomes the inevitable topic. There are many ways of healthy diet and oil-free meal is one of the healthy diet. The book teaches you to cook the natural, healthy and environmental oil-free meals, including oil-free meat product, oil-free vegetables, oil-free aquatic meal, oil-free vegetables, oil-free dessert and other delicious tastes through the common appliances that are available at home such as electric saucepan, baking oven and microwave oven. From today on, our body becomes more healthier and cooler due to the renunciation of the oil.