Tallenna
Nutrient Timing
sidottu, 2011
englanti
Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo
- Alaotsikko
- Metabolic Optimization for Health, Performance, and Recovery
- Toimittaja
- Chad M. Kerksick
- ISBN
- 9781439838891
- Kieli
- englanti
- Paino
- 612 grammaa
- Julkaisupäivä
- 20.10.2011
- Kustantaja
- CRC Press Inc
- Sivumäärä
- 364
