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North Star Habits: Stories of Finding Your Way Home
Tallenna

North Star Habits: Stories of Finding Your Way Home

Fleur Chambers, bestselling author, multi-award-winning meditation teacher and creator of The Happy Habit app knows humans have a complex relationship with habits. We love them, we dread them, we attach to them and we abandon them. Yet, the right habits - 'right' for us, not habits based on the latest productivity hack - have the power to bring us back to ourselves, again and again.

North Star Habits is a collection of ritual-themed stories that challenge the cookie-cutter approach to habits and offer hope that, during our toughest times, we can discover a new ritual, or rediscover an old one, that will become a lifeline. Filled with uplifting anecdotes from global writers, who range from their twenties to seventies, this book shares the hero-habits that have transformed them, healed them and led to new jobs, friends and passion projects. No two stories are the same. They do, however, have one thing in common: a reminder that our daily rituals have a ripple effect on our past, present and future.

From the author of Ten Pathways and Wholehearted Confidence.

ISBN
9781763640610
Kieli
englanti
Paino
310 grammaa
Julkaisupäivä
1.11.2024
Kustantaja
Kmd Books
Sivumäärä
200