Nature Cure

This book will help understand the methods used by Naturopathy which was given a new definition in India by Dr. Jussawalla several decades ago. There are valuable tips on how to lead a healthy life. You can see why Mahatma Gandhi, Jawaharlal Nehru, Morarji Desai, Meena Kumari and several other well-known personalities resorted to Nature Cure. The book may help you decide whether you need allopathy for immediate relief or if it is a better bet to change your lifestyle completely and remove the cause of the disease from the root. You will get to know the therapeutic uses of water, sunlight, air, massage, other Naturopathic methods, the right diet, the benefits of fasting, the virtues of vegetarianism, the importance of regular exercise, the value of sleep, the need for fellowship and a mind at peace with itself, the effects of colours, herbs, minerals, vitamins, even the zodiac, the harm from Genetically Modified foods, and so on. You can also decide if you need to be vaccinated as the dangers of vaccination are being hotly discussed all over the world now. This book will open a window to the latest research on health, nutrition and fitness sourced from the most authentic and - sometimes -- even irreverent health gurus who oppose mainstream beliefs with sound empirical knowledge. #v&spublishersContents:PrefaceHow to Use the Book1. Dhanvantari Award2. A Pioneering Doctor3. Early Years and Influences4. Origins of Naturopathy5. Dr. Jussawalla's Methods6. Various Drugless Therapies 7. Electrotherapy: Electrical Stimulation for Pain Relief 8. Heliotherapy: Sunlight for Better Health9. Chromotherapy:Fortifying Health with Colours10. Chiropractic: Employing the Right Healing Pressure 11. Osteopathy:Treating the Musculoskeletal Framework12. Chiropractic and Osteopathy: A Comparison13. Vibrotherapy: The Healthy Wake-Up Call14. Orificial Therapy: Bringing about Nerve Balance 15. Spondylotherapy: Stimulating The Spine for Relief16. Psychotherapy: Addressing The Mind17. Zone Therapy: Stimulating Prana18. Exercise And Nature Cure19. Massage: Manipulating Body Tissues 20. When is Traction Needed? 21. Dietotherapy: Healing with the Right Foods22. Fasting: Cleansing the System23. When Should One Fast?24. Vegetarian vs Non-Vegetarian: The Endless Debate25. Herbs in Nature Cure 26. Medicines in Nature Cure 27. Diagnosis in Nature Cure 28. Iridology:Eyeing the Right Diagnosis 29. Astro Diagnosis:Health Based on the Stars30. Health over Disease31. Tenets for Good Health 32. Auto-Intoxication in Nature Cure 33. Nature Cure and Disease34. The Control of Epidemics35. Nature Cure and Vaccination 36. Contemporary Global Voices 37. 'Expand Levels of Self-Awareness' 38. 'Observe Nature, Listen to Your Body' 39. 'Animal Foods Contribute to Diabetes, Cancer, Heart Disease & Obesity'40. 'Do-Nothing Farming'vs Genetically Engineered Foods41. The Birth of a New Race: Cracking the Immortality Code