My Health Is in My Hands

Thumbs up foods are just the beginning!A fantastic book that associates each finger with foods to eat, making choices easy and fun!Cyndi Dale, author of The Subtle Body EncyclopediaHere is a must-have book for every parent trying to teach their children healthy eating habits. Lindsey Smith, author of Junk Foods & Junk MoodsThis book helps parents start their kids on a healthy path that will benefit them the rest of their lives.Lisa Mentgen-Gordon, CEO, Healing Touch ProgramThe illustrations are luminous and help kids take a colorful, energetic interest in what they eat.Marla Feingold, Certified Clinical Nutritionist and Dietician