My Brave Book: A Picture Book on Understanding and Managing Emotions

In this heartfelt hardback picture book, children can go on a heroic journey with Bunny as he learns to face his fears.

Learning how to be brave helps your child to build self-esteem, resilience and self-confidence. This empathetically written book takes children on an uplifting journey with Bunny as he overcomes his anxieties like starting a new school, trying new hobbies, and making friends.

Developed in consultation with a mental health professional Clare Arnold, CAMHS, My Brave Book provides the insight and vocabulary youngsters need to express how they feel and encourages them to talk about their feelings. Including a section on actionable advice for parents and caregivers, it's the perfect way to support children aged 4+.

ABOUT THE SERIES The My Feelings series invites young readers to identify and manage their emotions through heart-warming hardback animal stories, developed in consultation with mental health professional, Clare Arnold.