Moving from Overwhelmed to Overwhelm: Turning fatigue to fulfillment

We grow up believing that steadily feeling fatigued and worn out is a hallmark for being a great mother. This book is Irene Bangwell's own story confronting these hard held beliefs and what she comes to find as a possibility of a fulfilling life for women and mothers in the 21st century.This book is a manual written for the 21st-century mum who wants to be genuinely happy. It is a step by step guide to caring for your health, reorganizing your life, loving yourself and being present for your family in a healthy way.