MOMfulness

A “delightful . . . engaging” spiritual handbook for busy moms of all faiths by a marriage and family therapist, spiritual director and mother of five(Publishers Weekly).
 
Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this book invites mothers to wake up and embrace their lives, discovering that they are always standing on holy ground.
 
“Momfulness is a wonderful guide for conscious mothering in an all-too-busy world. I love this book!” —Michelle Borba, author, Twelve Simple Secrets Real Moms Know