Mindfulness Puzzles

Solving puzzles is enjoyable in itself, but it also helps our minds to be fully engaged in the present moment, in a state of peaceful relaxation. Enjoy the calming effect of immersing yourself in a puzzle with this delightful collection. Many are accompanied by mindful quotes to help you to find your happy, peaceful place.

Includes:
• Wordsearches
• Sudokus
• Code Words
• Criss-crosses
• Mazes