Mindfulness and Movement for Children

Mindfulness training develops the capacity that a child needs to succeed socially, emotionally and academically. The Mindfulness and Movement curriculum is designed to be used with groups of school-age children. The four interactive sessions can be adjusted for school, community, healthcare or home settings. Mindfulness and Movement offers educators and facilitators the tools they need to connect with children. The activities engage children through the use of story and playful movement, while the practice experiences in each lesson help children master coping and calming skills with confidence.