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Mental Health Tracker for teens and adults
Tallenna

Mental Health Tracker for teens and adults

Kirjailija:
pokkari, 2021
englanti

The Journal contains:

Date/ Time

Place/Source of Anxiety

Physical Sensations

Negative Beliefs

About Yourself/About Situation

What facts do you know are true?

What happened?

How did it make you feel?

About Yourself/About Situation

How did you react?

What helps you soothe your anxiety?

6"x9", pure white

110 Pages

Thought Matte Paperback Cover

Softback Cover -Professional trade paperback binding.

Kirjailija
Tony Reed
ISBN
9781716069789
Kieli
englanti
Paino
159 grammaa
Julkaisupäivä
16.2.2021
Kustantaja
Tony Reed
Sivumäärä
112