Match Aligned!

100 Human Insights on Why Less is More is a deeply reflective and transformative exploration of human connection, self-awareness and emotional alignment. Drawing from her own life experiences - including trauma, relationships, motherhood and a life-altering cancer diagnosis - Mary Faltz offers a powerful perspective on what it truly means to live in alignment with oneself. Blending personal narrative with practical insights, this book guides readers through the journey of self-discovery, helping them recognise patterns, break unhealthy cycles and build meaningful, authentic connections. Structured in two parts, the book first explores the foundations of self-alignment - awareness, acceptance, gratitude and connection - before presenting 100 concise insights into modern dating, relationships and emotional wellbeing. This book is for anyone who: Feels stuck in unhealthy patterns or relationships Seeks clarity, inner peace and emotional balance Wants deeper, more meaningful human connections Is ready to stop chasing and start choosing Honest, raw and empowering, this is not a rulebook - but a toolkit for those ready to return to themselves.