Book Description

Do you feel ADHD is ruining your life?
Do you feel you need help from a professional?

Then you need "Managing ADHD at Young Age for Teens."

It is a guidebook on managing your ADHD symptoms and putting a stop to the constant overwhelming and stressed-out feeling. It contains the solution to your cluttered academic, social and personal life.

ADHD, a neurodevelopmental condition, is associated with poor executive function. Executive abilities are required to manage emotions, behave autonomously, identify the need for aid, set goals, and start almost anything. The world can be a maddening swirl for a teen with ADHD.

Routine duties such as planning, accomplishing work, staying on track, scheduling activities, and following conversations can be stressful.

"Managing ADHD at Young Age for Teens," your helping hand in this journey will explain:

Psychology of ADHD
Symptoms of ADHD
Popular myths associated with ADHD
Downsides and upsides of ADHD
65+ Effective and practical strategies to deal with major issues related to ADHD such as:

Focus

Impulsivity

Organization

Discipline

Stress

Anxiety

I have developed this book as a psychiatrist dealing especially with ADHD and anxiety clients with an extensive experience of 7 years.

It is time to look through the mess in your head and succeed in life by enjoying it. Click to download.

Managing ADHD at Young Age for Teens 12-20 - pokkari, Englanti, 2022