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Magic of Conflict

This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn''t have to mean contest, Aiki turns mind-body integration principles into powerful tools.

Kirjailija
Thomas Crum
ISBN
9781439135020
Kieli
englanti
Julkaisupäivä
15.10.1987