Low-carb is Lekker Three

<b><i>Low Carb is Lekker Three continues the journey begun by In Reynierse in 2015, when her award-winning cookbook, Low Carb is Lekker, took the country by storm. Building on the demand for carb-conscious, sugar-free and grain-free meals, In&rsquo;s recipes put the emphasis on nutritionally upgraded, healthy eating. Her dishes don&rsquo;t require speciality ingredients or expensive food substitutes. Living in a small Boland town, she has learnt to be creative with what she has to hand: good quality meat and dairy, and the freshest vegetables and herbs. Her dressings, dips, sauces and gluten-free flour mixes form the basis of a superb selection of recipes that will take you from breakfast to dinner and from weekday family meals to weekend entertaining. With her focus on improving general health and wellbeing, In&rsquo;s recipes will appeal to anyone who wants to put good food on the table every day of the week.</i></b>