Living Well in Body, Mind and Spirit

In LIVING WELL, chiropractor Dr. Brian Kovara explores topics that increase our capacity for overall health. Many people do not know that chiropractic care goes beyond the practice of spinal adjustments. It does more than alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, etc. Chiropractic care is about returning us to our fundamental vitality. If put into action, LIVING WELL will help readers set goals and make lasting adjustments that complement the work they do to maintain overall wellness. Whether you are looking to transform painful habits that hold you back from moving with ease or are simply eager to prevent a long list of diseases, LIVING WELL will be a great choice for you