Live Disease Free

"Live Disease Free" book is based on my experiences of practicing healthy lifestyle and foods in daily life, which has kept me free from diseases even at the age of 76.

I wrote the book in Hindi with the title "Aap Chanhe to Bimar Na Paden", which became very popular. Inspired by overwhelming response to it, I felt encouraged to write this English edition, adding even more valuable information.

I am sure that by following the simple and achievable tips shared in this book, you too can live a disease-free, happy life and enjoy it to the fullest.