Let's Hack Male Infertility: Use 3 Lifestyle Choices to Reduce Your Oxidative Stress and Improve Your Sperm

Long-term, elevated Oxidative Stress affects over 2/3 of adult American males and many more in Europe and other countries that have adopted the Western Diet. Oxidative Stress is thought to be the primary cause of multiple health problems including Male Infertility costing billions of dollars in healthcare costs, yet there isn't a guide to help the health-conscious man make informed decisions on lifestyle choices that could reduce and manage Oxidative Stress for improved health and sperm. In this book, a simple strategy is provided that utilizes three lifestyle choices and common commercial products to hack Male Infertility. With the use of a simple urine test kit, smart tech including a home sperm test, improved fitness activity, dietary changes, and the addition of antioxidant supplements can be evaluated for their effectiveness in reducing Oxidative Stress and improving sperm count and health. A properly organized Hack of Male Infertility that draws on the latest research reports could be the key to managing your health and sperm viability.