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KunAqua

Kirjailija:
englanti
15,30 €

“KunAqua uses water buoyancy to reduce the impact on recovering and injured joints, aiding in recovery and building strength.” Marcus Bankes, Consultant Orthopaedic Surgeon, at Fortius Clinic KUNAQUA is a revolutionary system that defies conventional fitness wisdom. It isn’t just exercise; it’s a key component of Meta-Age, a transformative approach to midlife that combines mobility, poise, and strength for ‘Healthy Longevity’.  Gym, Yoga, Pilates: KunAqua: A low-impact, high-resistance water training programme, KunAqua blends the fluidity of Tai Chi, the discipline of martial arts, and the mindfulness of yoga—all performed in water to enhance strength, balance, and mental clarity. Already transforming lives at top resorts and among world-class athletes, KunAqua is now accessible to you.  Are you ready to train smarter, not harder? Start your KunAqua journey today.

Alaotsikko
A Midlife Fitness Revolution
Kirjailija
Wayne Leal
ISBN
9781912969807
Kieli
englanti
Paino
281 grammaa
Julkaisupäivä
30.4.2025
Sivumäärä
114