Kill Stress or It Will Kill You: A book on being consciously healthy every day

A ton of us have the goal to be extremely happy in all walks of life, but along the way, we forget to stand in line with that. What would happen if you break all barriers by being conscious in all situations? Does it hurt you when you exactly know your path to lead? Overcoming simple distractions for everyone of us has become so necessary in the current livelihood of a stressful life. In this book, how a clear mind will help you focus on your aim is being expressed, taking into account a few methods to stand away from the so-called STRESS