It's Not Me It's My Brain

We all do silly things in life, some of which we regret. Sometimes we do things and then we wonder what came over us. One minute we are a calm rational adult, then someone looks at us the wrong way, someone tells us off and we are acting out our worst behaviour. Why do we do this? Well usually It is because of our triggers. Those little memories that have been buried so deep that we have forgotten they even exist, until...someone or something triggers us This book is all about how to heal those triggers, so you can have a peaceful existence and a happy life Free of drama and conflict. This book will be a life changer. Just read it and see.