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Iron Isometrics
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Iron Isometrics

Steve Justa is the proverbial, "White Buffalo," of the strength training world. He is known to be one of the strongest men in the world in the feats he performs, but several years ago, found himself in a career ending health situation. Like many strength athletes, Steve kept his body weight up in order to push the highest poundages possible. The weight became more than his system could tolerate and he found himself in the severe end of Type 2 Diabetes, with neuropathy and lost the use of his feet and legs. Given a grave diagnosis and heavy medication, Steve committed himself to reversing his situation. With his limited mobility he began training exclusively with the use of Isometrics. Today, Steve's diabetes is no longer medication dependent and controlled through exercise and diet. The symptoms of neuropathy have vanished. He lost the excess weight and now, at nearly 60, he is stronger than he's ever been lifting implements and totals he never before touched.
Kirjailija
Steve Justa
ISBN
9781312696839
Kieli
englanti
Paino
310 grammaa
Julkaisupäivä
22.11.2014
Kustantaja
Lulu.com
Sivumäärä
80