Integration and Life's Little Secrets: Meeting Yourself

Integration is about truly finding parts of yourself that are missing. We are all so cut off from knowing who or even what we are that we are all, according to the definition, schizophrenic. This small book is a help in dealing with the terrible fears, anxieties, nightmares, depression and general disorder we face. Life's Little Secrets - The processes of life itself are about constant change. If our body could not go through radical internal changes to meet different temperatures we would die very quickly. It is a force of change that never stops. It is the power that has constantly moved you through babyhood, childhood, adolescence into adulthood, and will continue to push you through old age and death into life again. It is also a psychologal process.