In Spirit and In Truth is a contemplative discourse on the remembrance of the self before thought and identity. Rather than teaching belief, it invites the reader to rest in awareness and encounter truth as something already known but overlooked. Through quiet reflection, the writing opens a space in which recognition begins to replace searching - not as attainment but as return.This work belongs to The YouManual Collection, a series dedicated to inquiry through presence rather than persuasion. Each page is written to be experienced, not analyzed - an offering to the reader who seeks what cannot be taught, only seen. The truth you seek is unknown because the knowledge on earth is good and evil. The truth is being perfectly true that its life realistically is becoming real. Knowledge of this truth remains unconscious in your doubts and you fail to understand to know its goodness. Seek faith to find your belief in the truth that makes you a conscious spirit inhabiting your subconscious heart hidden in this human flesh. Staying alive requires eating dust, enduring pain, and sweat from labor. True living is feasting on words, that gives you pleasure, as you rest in its faith. You are an idea that left your concepter to become your own thought, and cleave unto your emotion so as to become one in imagination. You are the life within your soul, that became living, due to the spirit that was given; which is you. The word manifested, in the flesh, living and active. The spirit is the breath of life that acts as the voice for the thoughts that are molded from the doubts of the heart; the reason they are manifested as words. You are the everlasting becoming, of the one who is, was, and will always be the same; I am that I am. You were nothing until given a mind to be conscious that you are and a heart to be aware of that which is you. The flesh is a bloody garment worn by you, in the spirit, who is the consciousness; inhabiting the soul of yourself. The truth you seek, are the words you beleive to be true that is becoming real.