Illustrated Guide to Massage and Aromatherapy

This superb book shows how effectively aromatherapy oils can be used in conjunction with massage, and also promotes a range of other applications, just as suitable for harnessing their properties.The reader can choose from a wealth of inhalations, baths, compresses, teas, tonics and skin creams, all of which can be prepared with just a few simple ingredients. In addition, an accessible guide to physical and emotional healing through Reiki and meditation will help to raise energy, boost immunity, correct postural faults, ease respiratory problems, and promote calm and clarity.This is the ultimate manual for both the beginner and the more experienced practitioner.