Hypermobile and Happy Pocket Guide

If you suffer from headaches, joint or body pain, digestive problems, allergies, sensitivities, heart palpitations, or a slew of other problems, certain triggers might make your symptoms flare. With the Hypermobile and Happy Pocket Guide, you can easily remind yourself of natural treatments that can prevent, reduce, and help you cope with symptoms as soon as they occur.In her groundbreaking book, Hypermobile and Happy: Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions, Shannon E. Gale offers step-by-step lists of healing treatments for over 38 different conditions. In this pocket guide, those lists are arranged with checkboxes for ease of use, even when brain fog kicks in. Be sure to read the original book for thorough explanations of the natural healing treatments.