How to Train For and Run Your Best Marathon
From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
- Kirjailija
- Gordon Bloch
- ISBN
- 9781439124024
- Kieli
- englanti
- Julkaisupäivä
- 5.8.1993
- Kustantaja
- Touchstone
