How to Improve at Swimming

For young athletes who want to learn how to improve their swimming skills and become an advanced swimmer, this exciting guide is the answer Detailed photographs take readers through step-by-step drills on starts, turns, freestyle, backstroke, breaststroke, butterfly, and more. Clear text outlines the rules of competition and discusses diet and staying fit. Young athletes will also be inspired by fact boxes about current swimming stars and the secrets to their success.