A User''s Guide to Heart Health & Heart Disease Prevention

Embark on a journey to discover about the heart, how it malfunctions and how we can help it function normally. Your aim should be to become smart enough to answer some vital questions: To become Heart-Smart.

Within you will learn enough to answer questions about:

·      Heart attacks,

·      Dying suddenly,

·      Blackouts,

·      Palpitations,

·      Angina, and

·      Heart failure.

Heart disease may be a formidable adversary, but doesn''t  have to remain a silent killer.

Foremost, it is important to get familiar with the most prevalent conditions that affect the heart and circulation. There are two:

·      The ''furring'' process that narrows arteries (atherosclerosis) and impedes the flow of life-giving blood to heart and brain tissues.

·      The effects of high blood pressure on the heart and arteries.

In this book you will find brief, easy-to-understand explanations of these crucial medical conditions, the symptoms they lead to, and how to prevent and improve them.