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Home Gym Strong

7,60 €

Squat. Bench. Deadlift. 16:8 Fasting.


Author Chad V. Holtkamp is back, this time spending a year working with a famous online personal trainer.


Through a unique fitness memoir style, he details his workout highs and lows throughout the year.


If you like:


-actionable advice


-honest portrayals of fitness struggles


-resources that don’t skimp on the food


then you’ll love this fit and funny guidebook, the standalone finale of the Home Gym Strong series.


Buy Get Strong Get Lean today to take your first steps to a better body!

ISBN
9781945982033
Kieli
englanti
Julkaisupäivä
18.10.2017
Sivumäärä
216