First published in 1932, this little book from Swami Paramananda, the highly-regarded Vedanta philosopher and teacher, contains nine guided meditations-one each for the individual to address life's problems and issues. "e;THERE is nothing so potent as meditation to re-establish our rhythm when our mind is tossed by the waves of unruly thought. "e;There is no ill in life that cannot be cured by right meditation. "e;True meditation purifies our mind and clarifies our vision. "e;True meditation gives us, as it were, wings for flight to a higher realm and thus detaches us from terrestrial fetters. "e;It is through the habit of meditation we overcome all our sorrows and afflictions. "e;For every ill there is a meditation. There is the Meditation of Life, Meditation of Light, Meditation of Purity, Meditation of Humility, Meditation of Joy, Meditation of Freedom, Meditation of Love, Meditation of Wisdom, Meditation of Peace."e; Swami Paramananda