Healing Heart Diseases Naturally

This book reveals the personality trait that puts you at highest risk and how to change it, how to use self-hypnosis and imagery in healing your heart, how to stop smoking permanently with little or no discomfort, how to find meaning and joy in life, besides other practical techniques to reverse heart disease. #v&spublishersContents:1. Introduction2. Understanding Heart Disease3. Understanding Risk Factors4. Behavioural Risk Factors5. Changing Coronary Prone Behaviour6. Stress and Heart Disease7. Diet and Your Heart8. Exercise and Your Heart9. Smoking and Your Heart10. Using Your Mind to Heal Your Heart11. Putting It All Together