Happiness Now

Everyone is looking for happiness. But happiness isn’t about getting a raise or finding a spouse or losing ten pounds - it’s a choice that you can make every day regardless of your situation. Happiness Now includes 50 simple actions you can take - any day and any time - to choose happiness in your life. Quick and accessible, Happiness Now is designed to give you the steps you need to stop your negative thinking, shift you attitude, and make the tiny choices that lead to a happier life.