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Getting Unstuck
Tallenna

Getting Unstuck

The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.
Kirjailija
Pema Chodron
Painos
Unabridged
ISBN
9781591792383
Kieli
englanti
Paino
113 grammaa
Julkaisupäivä
30.11.2004
Kustantaja
SOUNDS TRUE INC