Focus Formula: Unlock the Power of Time Blocking to Take Control of Your Day

Ever feel like the day slips away before you've even started? The problem isn't your motivation-it's your method. Time blocking is a simple but revolutionary productivity system that helps you take charge of your schedule, sharpen your focus, and finally achieve what truly matters. This book guides you through mastering the art of time blocking from planning meaningful priorities to managing energy and building sustainable routines. You'll learn how to protect your calendar from distraction, say no to overwhelm, and transform your daily grind into purposeful productivity. Filled with practical templates, workflow examples, and mindset shifts, The Focus Formula helps you create structure that gives you freedom. Stop reacting to your days and start directing them with intention and clarity.