Endure: Lessons from finishing an Ironman Triathlon

15 hours and 39 minutes of swimming, biking and running. We were finally approaching the finish line. The crowd was on its feet, cheering and screaming for us to keep going. As the flashes of the cameras went off, we heard our names announced over the speakers and we knew we had accomplished what took us nine months to prepare for... Endure takes you through the once in a lifetime journey of Adam Lofquist as he trained for his first Ironman, which he successfully completed alongside friend Aaron Hunnel, while pushing and pulling their mutual friend Katie Neuman - a young woman with cerebral palsy - the entire way. This book uncovers the five most important lessons he learned during this life-changing event.