Eater's Choice: Low Fat Checkbook

More than 250 delicious, quick and easy, heart-healthy recipes, each containing a full calorie and fat analysis, from the kitchen of the best-selling authors of Choose to Lose and Eater's Choice.

Long recognized as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest low-fat, high-flavor recipes in their culinary repertoire -- a wide-ranging collection of more than 250 scrumptious dishes, including 50 that have never been published before, along with slimmed-down, even lower-fat versions of most of the old favorites published in earlier editions of Eater's Choice. Each recipe bears the user-friendly stamp that runs through all of the Goors' books. The instructions are foolproof and clear: beginners will have no trouble turning out delicious, heart-healthy meals. Techniques have been streamlined and prep times have been minimized, so that eating well is now an attainable goal, and ingredients are available in any supermarket.

Eater's Choice Low-fat Cookbook provides hundreds of ways to put the lessons of the Goors' best-selling Eater's Choice and Choose to Lose to everyday use.