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Easy Keto Meal Prep
Easy Keto Meal Prep
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Easy Keto Meal Prep

Kirjailija:
englanti
Lue Adobe DRM-yhteensopivassa e-kirjojen lukuohjelmassaTämä e-kirja on kopiosuojattu Adobe DRM:llä, mikä vaikuttaa siihen, millä alustalla voit lukea kirjaa. Lue lisää
Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans!Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging-you need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week. With Easy Keto Meal Prep, planning and preparing your weekly keto meals has never been easier!Here's what you'll find inside:8 weekly meal plans, each with a detailed step-by-step prep plan, shopping list, and equipment list, and each with four main recipes and four alternative recipes that can be swapped inOver 60 delicious recipes, each with specific macros and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis.Beautiful photography and visual meal grids that show you exactly what you'll be eating each day, along with the macros ratios for each day's mealsHelpful guidance for eating keto, sticking with the diet, meal prepping like a pro, and safely storing your prepped meals
Alaotsikko
Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes
Kirjailija
Aaron Day
ISBN
9780241888704
Kieli
englanti
Julkaisupäivä
17.12.2019
Formaatti
  • Epub - Adobe DRM
Lue e-kirjoja täällä
  • Lue e-kirja mobiililaitteella/tabletilla
  • Lukulaite
  • Tietokone