Emotional illness can become depressive disorder, anxiety disorder, panic disorder, social phobia and other symptoms such as headaches, insomnia, fatigue and stomachache. The author of the book summarizes the experience for many years, carefully analyzes the troublesome problems of emotional illness caused by insomnia, headache, menopause and retirement, explains how to use traditional Chinese medicine to treat emotional illness effectively and selects many soup recipes with evident effect of diet therapy, which is a very practical health book for people with emotional illness.