Siirry suoraan sisältöön
  1. Kirjat
  2. Terveys ja elämäntapa
  3. Terveys

Deadline Fitness

21,70 €

From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions

Whether it''s a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.

Kirjailija
Gina Lombardi
ISBN
9780470481110
Kieli
englanti
Julkaisupäivä
29.12.2008
Kustantaja
Wiley