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Complete Macro Cookbook
Complete Macro Cookbook
Tallenna

Complete Macro Cookbook

Lue Adobe DRM-yhteensopivassa e-kirjojen lukuohjelmassaTämä e-kirja on kopiosuojattu Adobe DRM:llä, mikä vaikuttaa siihen, millä alustalla voit lukea kirjaa. Lue lisää
Achieve your health goals with the macro dietThe macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results. - Beginner-friendly Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements. - Curated meal plans Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success. - Tailored workouts Pump up the benefits of your macro diet with cardio and strength-training routines and exercises. Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.
Alaotsikko
2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
ISBN
9781638782643
Kieli
englanti
Julkaisupäivä
9.8.2022
Kustantaja
Sourcebooks
Formaatti
  • Epub - Adobe DRM
Lue e-kirjoja täällä
  • Lue e-kirja mobiililaitteella/tabletilla
  • Lukulaite
  • Tietokone